Critical Background You Need to Know About Breast Cancer

Breast cancer is a disease that affects both men and women. Most people don't know that men can get cancer of the breast, too. Breast cancer is not just one disease but a little group of diseases with cells growing out of control. Just about all tumors are really clumps of abnormal cells. Tumor cells often break off and go some other place to form; this is called metastasis (spreading). Even

Best Diet To Lose Weight Quickly That Is Very Effective For Anyone

Because there are so many people telling you different things that it can be hard to decide who to believe trying to find the best diet to lose weight quickly can be very difficult to do. That is why you need to know the truth about what diet to use that will help anyone lose weight quickly.

The key to losing weight fast is to learn what foods to eat and how to eat correctly. Below are some

Dietary Patterns for Teen Weight Loss

A balanced diet is essential for teenagers to continue to grow. Frequent dieting always results in suppression of growth and at times weight gain also. Diets, which are meant for adults, do not suit adolescents.

Overweight in teenagers is caused by lack of physical activity, unhealthy eating patterns or a combination of both. Genetics and lifestyle also play an important role. Teens need about

Complementary Therapy To Restore Natural Harmony In Your Body

There is nothing more soothing than the natural touch of complementary therapy to make the body heal quickly and effectively. You might have tried out a lot of treatments, massages and medicines to get rid of the muscle strains in your body. Most of them cost a fortune and do not provide satisfactory results for the problems. You can now look for more feasible healing options at natural therapy

How To Lower Blood Pressure Naturally

Ok - so lets face up to the facts at the outset. Hypertension is not called the silent killer for nothing. If you have BP numbers that are too high then you risk early death from stroke or heart attack unless you do something about it.

But it's never that easy is it?

Modern day medicines nearly always work but always bring side effects with them - and sometimes these adverse effects can be so

Vitamins And Minerals For Optimal Health

Health is a major concern in the United States, from vitamins and minerals, to the proper nutrition and intake, it is hard to get the proper amount of nutrition you need everyday from just the regular foods you intake.

Vitamins and minerals are naturally occurring substances necessary for many processes in the body. Vitamins and minerals are substances your body needs in small but steady amounts

3 Top Unknown Key Lifestyle Factors For Better Skin Health

Check your skin health using a simple DIY test

The main physiological parameters for normal work of skin cells are their oxygenation and blood supply. Low skin oxygenation (tissue hypoxia) and inadequate blood supply are normal features for acne, eczema, dermatitis, and psoriasis. People with normal oxygenation and circulation never develop these and many other skin problems.

How to find out or

Effective Herbal Weight Loss Methods

Obesity is one of the major problems now a days the reasons being many. Maintaining healthy life by using herbal products is called as Herbal life. Herbal life products contain herbal components and help in losing weight. The genuine herbal weight loss combined with exercise can definitely help in getting rid of excessive weight.

Herbal products are prepared from the leaves, stems, roots, bark,

Sources of Protein Supplements

Whey protein contains about 70 to 85% of protein. It is a by-product gotten during the production of cheese. It makes up 20% of the protein content found in milk. In the past it was wrongly considered as waste but is now the most popular source for protein supplements. It has high BV ratings and richly contains amino acids such as isoleucine, valine and leucine. These amino acids are good muscle

What Causes Women To Have Breast Cancer?

There are no specific explanations as to what causes women to have breast cancer. It usually occurs after they reached their 20s although some cases prove otherwise. The only treatment doctors recommend to prevent it is mammogram which will determine whether or not they have breast cancer. Breast cancer can be caused by few factors such as premature mentrual, late menopause, excessive smoking,

Protein Shakes - All Your Questions Answered!

Protein shakes are a dietary supplement. Many of the foods we eat every day contain protein: beef, chicken, fish, eggs, dairy, beans, and nuts are the items highest in protein. However, many fitness experts claim that these protein levels are not enough if you are undergoing intense workouts, whether cardio or weight training. This is a highly controversial topic though. While many experts claim

Incredible Contributions Of Biotechnological Plants To the Medical World

Biotechnology has paved the path of progress of Pharmaceutical engineering. It has provided remarkable contributions to many sectors like food processing industries, agriculture etc. but its contribution to medical world is outstanding. It has provided solutions for deadliest diseases and has increased the life span of the sufferers. Not only for human beings but also for animals, biotechnology

How Acai Berry Can Benefit You

One of the fast becoming well liked choices for health buffs and health food fanatics alike is the acai berry. It is advised by a lot of health experts and nutritionists as the "the superlative super food in the whole world". These berries have on of the highest levels of antioxidants among all the fruits in the whole world. It can be as great as ten times extra as grapes in some situations and

Women Can Get Great Benefits From Whey Protein

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects? I am very particular about what I am putting into my body at all times. I hate the idea of eating or taking something that I am not sure about what it is suppose to do or what side effects may be caused.

If you are

Boswellia Nutrient

Boswellia is a plant from Burseraceae Family, Boswellia has a unique inflammatory effects and is the first clinical evidence of herbal treatments that are useful in the treatment of rheumatoid arthritis, osteo-arthritis, back pain, rheumatism have documented, and myositis symptoms. Research shows that a group of triterpenoids called boswellic acids, are responsible for this.

Boswellia Benefits

Bee Pollen

Bee pollen is actually pollen from flowers that is collected from bees as they enter the hive or is harvested by other means. Pollen granules stick to the bees' legs and other body parts as they help themselves to nectar (the precursor of honey) inside the flowers. Pollen products are marketed through health-food stores, multilevel distributors, drugstores, mail-order advertising, and the

Bean Vegetables Benefits

Beans is a common name for large plant seeds of several genera of the family Fabaceae (alternately Leguminosae) used for human food or animal feed.

The whole young pods of bean plants, if picked before the pods ripen and dry, are very tender and may be eaten cooked or raw. Thus the word "green beans" means "green" in the sense of unripe (many are in fact not green in color), as the beans inside

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Cucumber Nutrient benefits for Health

The cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family Cucurbitaceae, which includes squash, and in the same genus as the muskmelon.(Cucumber).

Cucumbers, scientifically known as Cucumis sativus, are grown to either be eaten fresh or to be pickled. Those that are to be eaten fresh are commonly called slicing cucumbers. They are cylindrical in shape and commonly range in

Brassica Oleracea Benefits for Health

Brassica oleracea, or Wild Cabbage, is a species of Brassica native to coastal southern and western Europe, where its tolerance of salt and lime and its intolerance of competition from other plants typically restrict its natural occurrence to limestone sea cliffs, like the chalk cliffs on both sides of the English Channel, (wikipedia Brassica oleracea).

This is a group of plants belonging to the

Orange Nutrient

The orange is a hybrid of ancient cultivated origin, possibly between pomelo (Citrus maxima) and mandarin (Citrus reticulata).
Oranges originated in Southeast Asia. The fruit of Citrus sinensis is called sweet orange to distinguish it from Citrus aurantium, the bitter orange. The name is thought to ultimately derive from the Sanskrit for the orange tree, with its final form developing after

Broccoli Nutrients

Broccoli (from the Italian plural of broccolo, referring to "the flowering top of a cabbage") is a plant of the mustard/cabbage family Brassicaceae (formerly Cruciferae). It is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has large flower heads, usually green in color, arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. The mass

Tomatoes Nutrient

Tomatoes Nutrient Content from : http://en.wikipedia.org/wiki/Tomatoes
 Red tomatoes, raw
Nutritional value per 100 g (3.5 oz)
Energy 75 kJ (18 kcal)
Carbohydrates 4 g
Sugars 2.6 g
Dietary fiber 1 g
Fat 0.2 g
Protein 1 g
Water 95 g
Vitamin C 13 mg (22%)


















Many varieties of tomatoes, such as large-sized tomato fruit, tomato vegetable with smaller size and cherry

15 Best Healthy Diet Tips

Why a lot of people doing diet ? What is the advantage with diet ? How the best healthy diet should be ?

Diet, in relation to food, might mean:
Diet (nutrition), the sum of the food consumed by an organism or group.
Dieting, the deliberate selection of food to control body weight or nutrient intake.
Diet food, foods that aid in dieting
Cuisine, the diet of a particular culture

Excessive dieting

Food List to Make Your Strong Memory

1. Salmon
Fatty fish such as salmon is the best source of omega-3 fatty acids - DHA and EPA - both essential for growth and development of brain function. Recent research also shows that people who earn more fatty acid intake has a sharper mind and recorded satisfactory results in testing capabilities. According to experts, although tuna contain omega-3 acids, but fish is not as rich as salmon.

Systemic Lupus Erythematosus ( SLE )

Systemic Lupus Erythematosus ( SLE ) that also known as Lupus is an autoimmune disease characterized by acute and chronic inflammation of various tissues of the body. Autoimmune diseases are illnesses that occur when the body's tissues are attacked by its own immune system. The immune system is a complex system within the body that is designed to fight infectious agents, such as bacteria and