Mouth Bacteria That Can Cause Heart Disease

Mouth bacteria that cause heart disease. There are many bacteria that live in our mouths, one of which is Streptococcus Gordonii. A recent study found that, the bacteria Streptococcus Gordonii into the blood stream can cause blood clots and lead to endocarditis (inflammation of the lining of the heart).

Thus the results presented by research scientists from the Royal College of Surgeons in the

4 Effective Ways to Avoid Heart Disease

Heart disease is the most sadistic killer. Every year, tens of millions of people worldwide die from the disease and there are millions of people who are convicted as new carriers. Unfortunately, most people do not know that heart disease is preventable through a natural and healthy diet regulation.

The experts from Europe that joined the European Prospective Investigation into Cancer and

Dark Chocolate Can Reduce Risk Of Heart Disease

Good news for dark chocolate enthusiast. A study conducted at San Diego State University said that the kind of dark chocolate this one is effective in reducing the risk of cardiovascular disease such as heart disease.
Researchers said the risk reduction associated cardiovascular, occurs because the content of flavanols that play a role in lowering blood pressure, blood flow, and improve blood

5 Easy Step in Keeeping Healthy Heart

In addition to keep food choices, there are some easy ways to keep and improve healthy heart. Holly Andersen, Director of Education at the Ronald O Perelman Heart Foundation of New York provides an easy 5-step applied in keeping healthy heart:

Step 1: Know the numbersFirst of all, it's worth knowing how the numbers of blood pressure, cholesterol, and triglyceride levels in your body. That way,

Knowing Symtomps of Heart Disease

Before the heart disease appear more threatening and scary, it's good to know what are the symptoms, Here are symptoms of a heart disease:

1. The pressure is heavy on the chest, often referred to as the usual chest pain. Due to cardiac cells are not getting enough oxygen because of reduced blood flow to heart muscles.
2. The first symptoms can be seen from the difficulty in breathing. The

Exercises Type That Keep Your Heart Health

No need to be an athlete to be fit. Get used to walking briskly half an hour every day will ensure the fitness of the body. Being fit helps the body feel healthier and have more energy for work and have fun.
Improving fitness is very good for the heart, lungs, bones, and joints. The benefit also may lower the risk of heart attack, diabetes, high blood pressure, and some types of cancer. If you

Practicing Tai Chi Can Makes Your Heart Strength

Researchers found that the ancient Chinese exercise called Tai Chi is beneficial for heart health. Tai Chi exercise using flowing movements and circular, sometimes devote the balance of the body on one leg and a lot of deep breathing. The goal of Tai Chi is a 100 motion causes the body to relax both physically and mentally.
Tai Chi exercise has been around since 2,000 years ago. Although it looks

Five Simple Steps To Keep Your Heart Health

You probably already know the ways to keep the heart healthy by quitting smoking, losing weight, exercising and lowering blood pressure and cholesterol. But recent studies have found a few preventive measures against heart disease an unusual but effective.
Here are 5 easy steps to keep the heart and blood vessels in order to stay healthy as quoted by MyHealthNewsDaily:
1. Stay away from the

Chili May Reduce The Risk Of Heart Disease

Recent studies have found that the compound in chili can have significant benefits to protect against heart disease. The study, led by Professor Zhen Yu Chen from the Chinese University of Hong Kong was disclosed in a forum National Meeting of the American Chemical Society to-243 in San Diego, USA, recently.
Of their testing more and more evident, the compound capsaicin that gives chili spicy

Heart Disease, Something Can Be Avoided

Heart disease is often considered a disease of old people. However, young people should not be ignored because the disease is caused by narrowing of blood vessels that occurs over decades due to modern lifestyles.
Indeed, many of which we can do to slow down and even prevent coronary heart disease with a healthy lifestyle. One of them through diet.
"A diet became one of the main keys to keeping

Meditation Can Reduce Risk Of Heart Attack

To get peace of mind and inner as well as quality of life, you do not need to pay expensive. Based on the research found that people who meditate for about 10 minutes each day, can increase alpha waves, the waves which can relax the brain, and reduce anxiety and depression.
Other studies have also shown that meditation is done not only to get peace of mind and mind alone, but also showed other