Sunday, June 6, 2010

Tomatoes Nutrient

Tomatoes Nutrient Content from : http://en.wikipedia.org/wiki/Tomatoes
 Red tomatoes, raw
Nutritional value per 100 g (3.5 oz)
Energy 75 kJ (18 kcal)
Carbohydrates 4 g
Sugars 2.6 g
Dietary fiber 1 g
Fat 0.2 g
Protein 1 g
Water 95 g
Vitamin C 13 mg (22%)


















Many varieties of tomatoes, such as large-sized tomato fruit, tomato vegetable with smaller size and cherry

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