Beware 6 Lung Cancer Symptoms

Lung cancer, including disease that is difficult to detect at an early stage. However, there are some things to watch out for symptoms of lung cancer. Early detection is a process that is carried out for years to find the disease. For lung cancer, have no symptoms at diagnosis and cancer discovered incidentally when a chest radiograph or CT scan for another examination.

Nevertheless, there are

Knowing Phases Of Aging

When hearing the word of aging, which crossed our minds are usually anything that has to do with the condition that starts sagging skin and wrinkles. But the real meaning of aging is the decrease of some function of organs.

As we get older, the aging process will continue to happen, but we often do not realize it. Phases of aging in human life is actually divided into three phases, namely the

6 Ways To Remove Wrinkles

With increasing age a person, the skin will become dry and less elastic. Often affected by exposure to sunlight, weather and environmental toxins, especially cigarette smoke, will accelerate the aging process. Especially exposure to sunlight in a patchy, can lead to differences in skin texture and wrinkles.

Remarkable change in the changing facial appearance can be obtained by improving the skin

Dark Chocolate Can Reduce Risk Of Heart Disease

Good news for dark chocolate enthusiast. A study conducted at San Diego State University said that the kind of dark chocolate this one is effective in reducing the risk of cardiovascular disease such as heart disease.
Researchers said the risk reduction associated cardiovascular, occurs because the content of flavanols that play a role in lowering blood pressure, blood flow, and improve blood

6 Spices That Beneficial for Health

Spices not only serves tasty food, but also beneficial to health. You want proof? Spices commonly used as a spice in cooking also has health giving properties. Several types of herbs to cleanse the body with toxins in it.

Here are some spices that are commonly encountered in everyday dishes and beneficial for your health:
1. Cayenne pepperThe little cayenne pepper is a spice well and has a

Prevent Cancer Disease With Fruit And Vegetables

vegetables and fruits are good companions for the body to prevent cancer cells. Cancer is not a mild disease. Cancer is a disease caused by the growth of tissue cells are not normal.

Under normal circumstances, the cells will divide only if there is replacement of cells that have died and broken. Instead cancer cells will divide continues even if the body does not need it, so will the

7 Chronic Disease in Young Age and How to Prevent

Stroke, osteoporosis and dementia are also present not only the illness of parents. Due to changes in modern lifestyles are increasingly unhealthy, such chronic diseases can also attack from a very young age. Some types of chronic disease that can strike in young and how to prevent it are below:


1. MelanomaAfter the most vulnerable: 50 years and overCan hit from: Young late in their 20s and

Healthy Eating Principles for Pregnant Women

Pregnancy is a beautiful gift given by the lover every woman in the world. This provision would be maintained properly in order to give birth to generations of quality.

Healthy lifestyle and support the intake of foods that are nutritious and balanced is a key that must be considered by every pregnant woman. The principle of a healthy diet with a balanced diet during pregnancy not only makes the

The Cause of Migraines You Should Know

Many of the benefits of preventing disease rather than cure. Not independent of migraine, the attacks are a type of headache can be avoided. Below is the cause of migraines you should know:  1. Depression you often feel depressed or excessive stress that disrupt your performance? Beware, because this one thing can basically lead to migraine tablets. According to research published in the journal

5 Food To Expel Toxins in Body

Our bodies are not just able to absorb nutrients either from foods or beverages consumed, but can also respond to bad things like poison. In the event that there are known to detoxify. A metabolic process that reduces the levels of toxins in the body through urine and feces spending.

To maximize the process, there was a wide variety of foods that can expel toxin in the body:
1.

Foods That Can Help Burn Fat While Sleeping

Who says when you sleep, you can not burn fat? When you eat certain foods before bed, then the nutrient content can help the body to burn fat while sleeping. Foods that can help burn fat while sleeping usually contain low-calorie but very nutritious. Not only is consumed before bed, fat burning foods can also be consumed throughout the day to get more benefits.

Here are some foods that can help

Get To Know The Type Of Cholesterol

Cholesterol is one risk factor for cardiovascular disease. High cholesterol levels will lead to the accumulation of fat or plaque in the arteries that block blood flow. Is cholesterol, always bad? Of course not, cholesterol is made ​​up of several forms, ranging from good cholesterol to bad cholesterol. The following description is to get to know the types of cholesterol:

1.

Supplements For Lowering Cholesterol

In the age almost instantaneous, the use of supplements is one practical way that has been chosen. Includes your choice to use a supplement to your cholesterol moves to a smaller number.

In addition to diet and exercise you can do, about whether the most appropriate supplement? Because so many of you can find diet supplements on the market that claim to lower cholesterol. However, most of these

7 Best Foods To Lower Bad Cholesterol

High cholesterol levels in the blood may be a risk factor for heart disease and blood vessels. Most causes of high cholesterol is from food, but certain foods can actually lower it.
Most cholesterol can lead to various diseases when cholesterol becomes bad. Someone had normal cholesterol levels if the size is 160-200 mg, while the incoming hazardous condition if it is above 240 mg because it can

5 Super Food That Help To Fulfill The Children Nutritions

Children need nutritious food and have an intake of substances necessary for growth and development. The diet of children everyday must contain essential fatty acids, vitamins, minerals, lean protein, and iron.

Here are five super foods that can help you fulfill nutritional needs of children:
1. BlueberriesBlueberries can be eaten as a dessert after a meal and can also be eaten as a snack even

9 Benefits of Oatmeal

Lately, many medical practitioners and nutritionists encourage patients with diabetes and heart to eat oatmeal, mainly because of his usefulness in helping to keep cholesterol and blood sugar levels remain normal. In addition to high fiber content, oatmeal also provides magnesium, protein, phosphorus and vitamin B1 (thiamin), which plays an important role in producing energy.

To find out what

Diet Tips To Increase Breast Milk

Many breastfeeding mothers worry about their babies not getting enough milk and worried about their milk supply is low. As is known, whether or not a lot of milk supply depends on how often the mothers to breast feed their babies. The more frequent breastfeeding, the greater the amount of milk, and vice versa.

But there is some evidence to show that diet has an influence on milk production. Here

Eliminate Nausea After Chemotherapy With Ginger

Ginger rhizome plant species are popular as a spice rather than just cooking. A variety of abortion is also believed to cure various diseases, well one of them is eliminate nausea after chemotherapy.

The conclusion is the fruit of the results of a study published in the American Society of Clinical Oncology in 2009 ago. The researchers found that ginger can decrease nausea effects on 644

13 Herbal Teas And Their Benefits For Your Health

Herbal teas have been used in traditional medicine systems. In addition to cool off, experts have prescribed herbal tea rich in antioxidants to treat a wide variety of health problems.

You interested? Here are some types of herbal teas and their benefits can be your choice:
1. Alfala leaf tea Alfala leaves and flowers used to be tea. Tea is rich in vitamins and has long been used to help relieve

Vitamin In Fruits That Help Getting Back Your Energy

The high level of activity every day makes most people become susceptible to fatigue. The high level of stress or impact the use of caffeine can also cause short-term fatigue.
Fatigue not only cause sleepiness, but can also lead to more serious chronic condition in which in this case you should immediately consult a doctor. Here are some types of vitamins contained in certain fruits that can help

7 Benefits of Cold Water Bath

Most people generally prefer to bathe in warm water than cold water. In fact, with a cold water bath, there are many more health benefits than you can get warm bath.

You should know that a cold water bath can help boost metabolism, prevent post-exercise muscle injury and regulate levels of uric acid in your body. There are many other benefits of a cold shower that you can get:
1. Male

5 Easy Step in Keeeping Healthy Heart

In addition to keep food choices, there are some easy ways to keep and improve healthy heart. Holly Andersen, Director of Education at the Ronald O Perelman Heart Foundation of New York provides an easy 5-step applied in keeping healthy heart:

Step 1: Know the numbersFirst of all, it's worth knowing how the numbers of blood pressure, cholesterol, and triglyceride levels in your body. That way,

Knowing Symtomps of Heart Disease

Before the heart disease appear more threatening and scary, it's good to know what are the symptoms, Here are symptoms of a heart disease:

1. The pressure is heavy on the chest, often referred to as the usual chest pain. Due to cardiac cells are not getting enough oxygen because of reduced blood flow to heart muscles.
2. The first symptoms can be seen from the difficulty in breathing. The

3 Fruits To Prevent Aging

Both men and women, would not want to look old even though older. In addition to maintaining physical fitness through exercise, there was a kind of fruit that helps you to look young. Want to know what?

1. Berriesvariety of berry fruit known as a source of antioxidants and vitamin C in abundance. The fruit is able to provide blood flow and mineral salts are also required to maintain and protect

9 Things That Can Inhibit The Pregnancy

Planning to have children but it is difficult to get pregnant? There could be problems with fertility couples. Pregnancy is not only influenced by fertility factors, but some lifestyle can prevent pregnancy.

Here are 9 things that can inhibit the pregnancy:
1. Delaying Pregnancy Too LongMost women are delaying pregnancy in order to pursue a career. In fact, when you start at the age of 30-40

Bacteria That Make Slim

Good bacteria in the body not only to maintain balance. Bacteria that relieve diarrhea disorders in irritable bowel syndrome (IBS) was also able to streamline the body. People who have this type of bacteria that live in the intestines, the body has the ability to process and convert the energy derived from fat diet change.
Meanwhile, people who are obese and unhealthy tend to maintain the

5 Types of Germs That Has Antibiotics Immune

Excessive use of antibiotics has resulted in super germs are difficult to kill with drugs. Not only superbug found in India only recently, various types of super germs actually is all around us.
The latest is super germs from India, called the New Delhi Metallo-beta-lactamase or NDM-1. Bacteria that are resistant to carbapenem antibiotics strongest it has spread to Pakistan, even to have infected

Although Hated These 4 Insects Is Useful

Some insects hated because sometimes disgusting and transmit germs that cause many deadly diseases. On the other hand, its existence was to give certain benefits to the global ecosystem. Quoted from Health24, 4 types of insects that always hated but could not simply be destroyed from the earth are as follows.



1. MosquitoIn addition to transmit malaria, mosquitoes also transmit several other

Bone Cancer

Bone Cancer is caused by problems in the cells that make bone. Bone cancer usually occurs in children and adolescents and is rare in adults or elderly. Bone cancer in adults is usually caused by metastasis from another tumor. Note that in adults or advanced bone cancer is different from osteoporosis - a disease characterized by the fragility of the bones due to calcium deficiency.


Bone Cancer

Tea May Reduce Brittle Bones Risk

The benefits of tea have been more often associated with the content of antioxidants in it that could prevent cancer and aging. Whereas drinking tea regularly also provide other benefits, one of which inhibit bone loss.
A recent study in Taiwan shows, women who often drank tea less often affected by osteoporosis or bone thinning. Research conducted by experts from Cheng Kung University, published

Arthritis Natural Remedies

Joint pain, stiffness, and swelling are the main symptoms of psoriatic arthritis. This disease can affect any part of the body, including fingers and spine. This disease can also occur in the range of relatively mild to severe.
There is no cure for psoriatic arthritis, so the focus is on controlling symptoms and preventing further joint damage. Without treatment, psoriatic arthritis can be

What's Good and Not For Your Joints

Pain or inflammation in the joints, known as arthritis can occur due to infection or doing activities that are harmful to bones and joints. Arthritis can be treated with drug therapy, but it can also control your diet, because there are some foods are good and bad for your joints. Here are 7 things that must be considered by people with arthritis in their food, as quoted from lifescript:


1.

Anemia

Every human being has the red blood cells by the millions and even billions of cells in the body. In it, there is hemoglobin that would make human blood is red. This hemoglobin functions as a medium for transport of oxygen from the lungs to body tissues.
Anemia is the result of transport will be disrupted and the patient's body tissue deficiency anemia will result in oxygen for energy. It is not

Listeria Infection

Listeria infection is a foodborne illness that can be very serious for pregnant women and people with impaired immune systems. Listeria infections most commonly acquired from eating processed meat and unpasteurized dairy products.
Healthy people rarely become ill from listeria infection, but this disease can be fatal to unborn babies and newborns. People who have weakened immune systems are also

Naegleria Infection

Naegleria infection is rare and usually fatal condition caused by an amoeba commonly found in freshwater lakes, rivers and hot springs. Exposure occurs during swimming or other water sports. Amoeba called Naegleria fowleri can travel from the nose to the brain, where it can cause severe damage. Most people who have been exposed to Naegleria infection can die within a week. Millions of people

Cellulitis

Cellulitis is a serious bacterial infection of the skin are common. Cellulitis appears as a red swollen area on the skin that feels hot and tender, and can spread rapidly. The skin on lower legs are most often affected, though cellulitis can occur anywhere on the body or face.
Cellulitis can only affect the skin or surface, can also affect tissues below the skin's can spread to the lymph nodes

Oppositional Defiant Disorder (ODD)

If a child or teenager has a very strong pattern of anger, rage, arguing, and angry behavior, may have oppositional Defiant Disorder (ODD). As a parent, do not have to do it alone in trying to manage the child with the disorder. Doctors, counselors and child development experts can help.
ODD involves a therapeutic treatment, training to help build a positive family interactions, and perhaps

ADHD

ADHD is attention deficit disorder or attention deficit / hyperactivity disorder or mental disorder that causes inattention, hyperactivity and impulsive behavior. This disorder can occur in adults and children alike.


ADHD Causes1. Changes in brain function and anatomy.A brain scan revealed a significant difference in the structure and brain activity in people with ADHD.
2. Descent.
3. Smoking,

Correct Method of Contact Lens Wear

Most people who wear contact lenses say they know about how to wear and care for contact lenses. But a new study shows that many do not know how to use the correct contact lenses.
More than 80 percent of contact lens wearers surveyed before eye examinations to believe that they have followed the way of good lenses. But only 2 percent actually meet the measures of contact lens care has been

Apparently Vitamin D Could Help Overcome Vision Impaired

As you age, the elderly will experience a decrease in visual acuity. Fortunately, researchers found vitamin D can overcome these problems in the elderly. In addition, vitamin D is also useful to improve fitness and Alzheimer's block.
British researchers found vitamin D supplements could potentially be a simple and effective way to cope with aging eye diseases like macular degeneration.


Macular

How To Maintain Healthy Eyes

A good vision is one key to productivity. Unfortunately, the condition can worsen eyesight as you age. Healthy habits and keep your intake of essential nutrients for eye conditions is maintained.
The outer portion of the eye is the cornea, allowing light spherical bulge can enter the eye. The light then passes through the pupil, transparent space located in the middle of the iris. Behind the lens

Botox Injections Can Overcome Eye Disorders

Botox is commonly used for cosmetic purposes and skin care. But it turns out, Botox injections can also be used to help treat a rare eye disorder where there are threads that appear in the eyes.
Botox is short for Botulinum Toxin, the toxin produced by Clostridium Botulinum bacteria.
Botox is often used to rejuvenate the face quickly. For example, botox injections in the area around the eyes can

Twelve Ways To Avoid From Diabetes

Diabetes is a disease that is quite scary, but in fact this disease is a preventable disease. Many people who have known suffering from diabetes, but not trying to minimize it with a healthy lifestyle. Healthy lifestyle can be included, lose weight, eat less, exercise, and constantly monitor blood sugar levels. I wonder what to do to avoid getting diabetes?


Here are 12 ways to avoid getting

Surprising Reasons Why Coffee Is Also Important

Although caffeine can cause anxiety and insomnia in some people, but has unique properties such as coffee contains more powerful antioxidants than any other source in the daily diet. According to some researchers, the benefits of drinking coffee with a little sugar far outweigh the negatives.
"Coffee beans are one of the most difficult plants to be sprayed with chemicals, so the coffee is usually

Nuts Type That Makes You Health

If nuts are not included in the list of daily diet, it will lose a large nutrient that can fight heart disease, improve brain power, and more. Nuts are often overlooked and not considered a staple food.
The new results has been proven that nuts are very healthy, with almost twice as many antioxidants. But all kinds of nuts do contain powerful nutrients to maintain weight, improve heart health,

Exercises Type That Keep Your Heart Health

No need to be an athlete to be fit. Get used to walking briskly half an hour every day will ensure the fitness of the body. Being fit helps the body feel healthier and have more energy for work and have fun.
Improving fitness is very good for the heart, lungs, bones, and joints. The benefit also may lower the risk of heart attack, diabetes, high blood pressure, and some types of cancer. If you

Practicing Tai Chi Can Makes Your Heart Strength

Researchers found that the ancient Chinese exercise called Tai Chi is beneficial for heart health. Tai Chi exercise using flowing movements and circular, sometimes devote the balance of the body on one leg and a lot of deep breathing. The goal of Tai Chi is a 100 motion causes the body to relax both physically and mentally.
Tai Chi exercise has been around since 2,000 years ago. Although it looks

Five Simple Steps To Keep Your Heart Health

You probably already know the ways to keep the heart healthy by quitting smoking, losing weight, exercising and lowering blood pressure and cholesterol. But recent studies have found a few preventive measures against heart disease an unusual but effective.
Here are 5 easy steps to keep the heart and blood vessels in order to stay healthy as quoted by MyHealthNewsDaily:
1. Stay away from the

Strange, But This Vitamin Can Make People Remember Weird Dreams

When few people did not sleep that night dreaming weird. But when I woke in the morning, people have forgotten what he had dreamed. However, if diligent eating foods that contain vitamin B6, you can remember the strange dreams last night.

According to studies, vitamin B6 not only provide more dreams but also help people to remember the dream the next day.
Vitamins are commonly found in meat,

The Best Way To Loose Cholesterol Levels

High cholesterol is one of the major risk factor for cardiovascular disease was the cause of death in the United States. Since there is no such thing as 'magic bullet' that could make disappear cholesterol, the combination of certain foods with medicines that are prescribed to help lower cholesterol and protect your heart.


Dietitian Patricia Bannan, author of Eat Right When Time is Tight also

Sounds Cliche, But Here's A Surefire Way To Lose Weight

Adults who are obese or overweight are sometimes confused how to reduce them. Actually there are proven strategies to lose weight for obese people. The researchers revealed that the most effective strategies for successful weight loss for obese adults are eating less fat and exercise more. Although sound cliche, but this way is shown to be effective and correct.


"There is a perception that fat

Egg White Can Be Used As Acne Medication

Egg whites contain lots of protein, vitamins, minerals, glucose and water. The contents can reduce levels of fat, which in turn can be useful for treating acne. Eggs can be used topically (applied as a mask) on the face as an acne treatment. Egg white has a drying effect on skin, which reduces excess oil secreted by sebaceous glands and accelerate the healing of the stained area. In addition, egg

Get Charming Smile With Healthy Lips

Do not just concentrate on the color of lip gloss if you want to have a charming smile! Your smile will be more attractive if it is supported and maintained a healthy mouth. This is what causes the lip is important to note!


Let's Take Care LipThe muscles around the lips are classified as the most often we move, at the time of eating, drinking, talking, laughing and smiling. This condition

Get Younger Skin

All people, especially women often hear the word of premature aging. Actually what is the meaning of aging? And what are the factors that cause premature aging?
Premature aging is the process of skin aging faster than it should. Any form of premature aging that can occur and the skin areas which are likely to be rapidly aging? Form of premature aging that arise wrinkles, rough and dull, veins

Beatuy Nail Without Going To Paid Treatment

Want your nails and toes look beautiful every day without having to get out much it costs? Yuk, manicure-pedicure at home! Manicure and pedicure treatment is not only to make your nails beautiful feet and hands, but also maintain healthy cuticles fingernails, skin moisture and softness of the hands and feet.


Hand And Foot Care Stage
Prepare tools and materials, such as a basin of warm water,

Danger signs of genital Men Should Caution

Sexually transmitted infections are sometimes not recognized by a man. But there are some specific symptoms that can appear on the penis when a person infected with sexually transmitted diseases. Note there are various kinds of sexually transmitted infections that can affect men as gonorrhea (gonorrhea), genital herpes, genital lice, HIV and syphilis.
These symptoms appear in the penis if it has

Keep Your Beauty Under The Sun

Our Earth is in danger, the longer the ozone depleting and make the sun becomes hotter. Sun emits two types of radiation (UVA and UVB), which makes our skin health is threatened, UVA radiation is associated with aging skin, while UVB radiation make your skin burn and skin cancer risk. The skin becomes dark and old before his time with the appearance of wrinkles, dark spots and large pores.
Many

Get Beautiful With Vitamin C

Beauty is one of the most valuable thing for any woman in the world, which should always be maintained and enhanced. However, the impact of natural conditions that are not friendly to the skin such as air pollution, sun exposure and climate of uncertainty, will lead to lower quality of beauty as the face becomes dull, acne black spots to appear.
Vitamin C is a vitamin that is essential and

Food List That Makes Your Body Smell

When you're in the midst of many people, sometimes up feeling less confident because of the smell that comes from your body. If the bath is clean and the use of perfume has not been enough to overcome your body odor, maybe the food you eat cause.
Here are eight foods that can make you smell as quoted from thedailymeal:
1. MeatIn 2006, researchers from the Czech Republic sweat samples collected

Consume Foods Below To Shrink Your Face Pores

Large pores may be a problem for most people. Production of excess oil, dirt accumulation and bacterial growth can cause enlarged pores. But some vegetables can help shrink the pores and of course make the body healthy.
In addition to the above factors, there are other factors that cause enlarged pores, namely genetics, aging and diet. Applying certain vegetables topically (on the surface of the

Rickets

Rickets is a disease of growing bone is characterized by the failure of calcium to be stored in the bones. So the bones become soft and easily broken or changed its form. Because the disease is the bone that is growing, it only occurs in children. But if left untreated it will continue into adulthood.


Rickets Clinical SymptomsThere are several symptoms and signs in rickets:* In infants, can be

Soy Milk Benefits

Milk is a nutritious drink that is very healthy. During this milk is consumed mostly animal milk produced from cows, buffaloes, or goats.
Soy MilkBut lately also been produced milk that is produced from materials of beans, like soybeans and green beans. Benefits of soy milk or green beans are very large for the health.Unfortunately, milk is considered a special intake for infants, children and

Mustard Benefits

Mustard generally used as a cooking ingredient, ranging from pan-fried, mixed fried rice or noodles, and even now many restaurants that serve drinks juice mustard. Even so, there are some people who do not like this one kind of vegetable. If you one of them, you'd better think again, because the benefits of mustard were very diverse when traced from its nutrient content.


Mustard Nutrition

Water Spinach And Benefits

Water Spinach Nutrition• Many contain vitamins, like vitamin A, B, C, and vitamin K.• Watercress mangandung calories (energy), carbohydrates, protein, and fat.• Swamp Cabbage is also rich in essential minerals and substances, such as iron, calcium, phosphorus, amino acids and carotenoids.

Water Spinach BenefitsIn addition to the tantalizing cuisine as an ingredient, vegetable kale was a lot of

Tea Or Coffee, Which One Better And Healthier

When should choose coffee or tea, usually to be considered is the taste because they have proven equally healthy. But at certain moments, the benefits of tea or coffee can each surpass one another.
After all the content in tea and coffee is not 100 percent the same, so the choice between them should be based on many considerations beyond the affairs of taste. One of them is a goal that at the

Eating Too Much Sugar Make Face Look Older

Sugar is a food additive that can provide a sweet taste. But should begin to limit your sugar intake, because too much sugar can make the face look older.
"We have noticed other factors, and known to the higher glucose in the blood, the more visible face of the person's parents," said Dr. David Gunn, a scientist, as quoted from Dailymail, Thursday (05/04/2012).
Dermatologists had been agreed that

Norovirus Infection

Norovirus infection can cause severe diarrhea and vomiting. Noroviruses are the leading cause of gastrointestinal illness in closed and crowded environments, such as hospitals, nursing homes, and cruise ships. Usually, people with norovirus infection develop diarrhea and abdominal pain and began vomiting within 24-48 hours of exposure. Norovirus symptoms can last several days, but most people

Parvovirus Infection

Parvovirus infection is a common childhood disease and highly contagious, which is characterized by distinctive facial rash that develops. In most children, parvovirus infection is quite mild and require little maintenance. However, parvovirus infection in some pregnant women can cause serious health problems for the fetus. Parvovirus infection is also more serious for people with some types of

Rubella

Rubella, also called German measles or three-day measles, is a contagious viral infection of the skin. Rubella is not equal to measles (rubeola), though the two diseases do share several characteristics, including a red rash on the skin.


Causes of RubellaThe disease is caused by Rubella virus.
Rubella SymptomsThe signs and symptoms of rubella, especially in children, is often so mild that it is

Apoplexy

Apoplexy is uncontrolled bleeding that resulted in loss of consciousness and paralysis of various parts of the body. For example, adrenal apoplexy is bleeding into the adrenal gland, pituitary apoplexy is bleeding into the pituitary gland, and so on.
The term apoplexy (with no specific organs) often refers to bleeding into the brain. Conditions such as subarachnoid hemorrhage or stroke is

Some Tips To Quit Smoking

Quit smoking is not easy for people who are already addicted. Effects of nicotine smokers unable to resist the temptation to smoke tobacco again. But if you really want to quit smoking, there are several ways that can be practiced.
The key to stopping smoking is a strong will and determination of the self, as well as support from the people around. Even so, the feedback effect of nicotine to

Reasons Why Women More Difficult to Stop Smoking

Women tend to be more difficult to quit smoking than men. A study showed that women's brains are more active non smoker nicotine than men's brains respond to non-smokers. This makes it difficult to leave her smoking habit if it has been exposed to nicotine.
When a person smokes, the nicotine receptors that bind to nicotine and smoking strengthens increased in number.
Previous research found that

12 Diet Myths

1. Eating at night makes you fat.
Fact: Christine Rosenbloom, PhD, RD, CSSD., Nutritionist from Georgia State University, said, whatever the time you eat, when you consume excess calories and no diligent exercise, your weight will surely go up quickly.
2. Less fat you eat, makes better.
Fact: For some people, counting or reduced levels of fat can actually help control weight. But for them had

Snoring Dangers - Part II

Snoring Dangers - Part IMyths About Sleep Disorders
In addition to OSA, sleep paralysis, and insomnia, including the type of sleep disturbance is often the case. Unfortunately, these two sleep disorders are often experienced due to changes in understanding myth and popular belief is growing.


Sleep Paralysis
To the layman, this sleep disorder, better known as "sleep paralysis". According to

Snoring Dangers - Part I

Not many people know that snoring including the dangerous habit. "Many consider it mediocre, but we need to realize that snoring can cause death," said a doctor in the show "World Sleep Day: Breath Easily, Sleep Well" which was held some time ago. Snoring occurs because the muscles in the palate, tongue, and throat, relaxes when we sleep. This causes the airways become obstructed and vibrate,

Exercise And Breakfast Is Good Combination To Start Daily Activities

On the morning a lot of people are busy preparing daily activities. But if you want to have a healthy body and mental should not forget breakfast and exercise. The experts said regular exercise and get breakfast is a smart combination to enhance physical and mental well-being better. Combination of breakfast and exercise in the morning can make a person more effective use of energy in activities

Liquorice Efficacy

Liquorice And It's Benefits For Herbal MedicineLiquorice grow like weeds (shrubs) in parts of southern Europe (Glycyrrhiza glabra). Other species is called the American Licorice G. lepidopta who grew up in North American and Chinese Licorice (G.uralensis) are widely used in medicinal Cina.Tanaman liquorice is a kind of leguminous plant originating from Southern Europe and some parts of Asia.

Rhinitis Allergy

About Rhinitis
Rhinitis is a medical term for irritation and inflammation of the mucous membrane inside the nose. Common symptoms of rhinitis are a stuffy nose, runny nose, and post-nasal drip.The most common kind of rhinitis is allergic rhinitis,which is usually triggered by airborne allergens such as pollen and dander.Allergic rhinitis may cause additional symptoms, such as sneezing and nasal

Soy Allergy

About Soy Allergy
Soy products are one of the common foods that can cause allergies in children. In many cases soy allergy starts with a reaction to a soy-based infant formula. Although most children who are allergic to soy at age 3, soy allergy may also occur in adults. In most cases the signs and symptoms of mild soy allergy. In rare cases, can cause life-threatening allergic to soy allergic

Egg Allergy

About Egg Allergy
All food allergies are caused by the reaction of the immune system. The immune system identifies certain egg proteins as harmful substances, which can trigger the production of antibody immunoglobulin E (IgE) to neutralize the protein (allergen). When he came back to eat soy, IgE antibodies recognize it and give signals to the immune system to release histamine and other

Alzheimer, Things That You Should Know

About  AlzheimerAlzheimer's disease is a neurodegenerative disease or a decline in brain function. Remember the people have fallen so drastically that she could take care of herself. Although the disease mostly affects the elderly, but did not rule out people who have not been able to experience it any further. Therefore, the medical world is divided into two groups of diseases. Pederita first 58

Chili May Reduce The Risk Of Heart Disease

Recent studies have found that the compound in chili can have significant benefits to protect against heart disease. The study, led by Professor Zhen Yu Chen from the Chinese University of Hong Kong was disclosed in a forum National Meeting of the American Chemical Society to-243 in San Diego, USA, recently.
Of their testing more and more evident, the compound capsaicin that gives chili spicy

Health Problems And Treatment - Eating Disorder Part III

Limit what we eat and exercise is healthy. But that is not healthy is when the weight is always worried about and what we eat. People who suffer from eating disorders will do everything, even the bodily harm because of their obsession about their weight.

If left untreated, anorexia nervosa and bulimia nervosa can cause the following health problems, which take from familydoctor.org:problems with

Symptoms and Causes - Eating Disorder Part II

Causes of eating disorders consists of several factorsBiological FactorsThere are genes that may make it easier for certain people experiencing eating disorders. People with close family members who have eating disorders (such as siblings or parents) are also easier to have an eating disorder, so it is associated with a genetic relationship. In addition there is evidence to suggest that serotonin

Eating Disorder - Part I

Eating disorder is an obsession with one's body weight and food injurious to health. Although everyone sometimes been worrying about her weight, but in patients with eating disorders, they do everything they can (even extreme ones) to avoid weight gain.
In the U.S. according to sources from the National Association of Anorexia Nervosa and Associated Disorders, there are 8 million people with

Breastfeeding And Several Problems

Concerns are unable to feed the baby because the nipple goes down? To fix this, you can "cooperate" with the baby, as well as understanding the correct breastfeeding technique.
Have perfect breasts are the dream of all women. In addition to making confident and fun couple, the breast is useful for producing breast milk for the baby. And even though the baby is not nursing the nipples, but nipple

The Facts Behind Detox Diet

Apparently, the body with a detox cleanse is not recommended in medical science. Of the many kinds of diet, you may have heard of diet detox (detoxification) or even do it. Unfortunately, very few really understand what kind of detox diet is not harmful to health.

Need Mature Preparation
According to one doctor, including diet detox that is not done in the long run, but only a few days (less

Five Important Health Test For Women

There are many diseases that suddenly destroy the body without causing symptoms. That is why the medical examination is very important, at least once a year. Moreover, if our lifestyle is not healthy. Well, here is an important health tests carried out by women according to MedicMagic.

MammographyIf you are a person who has a high risk of developing breast cancer (family history), it is

Tips On Choosing Insurance Company

Current hospital costs sometimes burdensome if it should be borne alone. Some companies cover the cost of it so that when work is not felt. What about when we retire or not work anymore? Insurance to be the solution. If you are interested in financing health services through insurance companies, there are five things we need to consider in selecting company and the type of health insurance.

Healthy Recipe: Noodle Omelet

Ingredients (4 portions):2 eggs, beaten
25 mi dry
50 g small shrimp, peeled, chopped
3 pieces (25 g) shiitake mushrooms, sliced ​​½ cm
30 g mixed vegetables
2 red onions
salt
pepper
cooking oil

How to make:Saute onion until fragrant
Enter the chopped shrimp. Stir until it changes color. Lift. Set aside.
Boil noodles until done. Remove and drain. Set aside.
Mix the eggs with a mixture of shrimp,

Fish Balls Soup

Omega-3 content in fish helps a child's brain health. Also for your child who is suffering from flu, these foods can alleviate the suffering of children. (For 8 Servings).



Ingredients:

Fish balls:
250 g of fish fillet, take the meat course
1 ½ tbsp cornflour
salt
2 cloves garlic, minced
½ tablespoon cooking oil
½ l of water

Gravy:
100 g small shrimp, peeled
2-3 carrots, sliced ​​¼ cm thick

Food Intake For Strong Bones

Bone is one of the most important part of the body to support the body. Maintenance of bones from an early age is essential to prevent osteoporosis in the future. You see, osteoporosis is not just attack the elderly, but also young people. This occurs because of poor nutrition to the bone. Well, here are the best foods to the bone, according to the Times of India.


MilkMilk is a source of

Research: Calcium Is Not Just For Bones

Many people believe, there is only calcium, needed, and have a vital role for bones. Especially for preventing brittle bones disease or osteoporosis. Inaccurate view was understandable, considering that more than 98% of calcium is domiciled in the bone. However, it is big mistakes, role of calcium outside the bones is not important.
Although a minority (only about 2%), the calcium outside the

Plum Fruit Benefits for Bones

Plum may be better known for its benefits to overcome the constipation, but it has other benefits for health. The scientists discovered that women who have undergone menopause will avoid the attack of osteoporosis and fractures by consuming about 10 plums per day.
According to the Daily Mail, University of Florida and Oklahoma have indicated, more advantageous dariapda prune figs, dates,

Good Nutrition For Your Skin

You are what you eat. The saying is we need to apply it in life. Because of health from head to foot, and even emotional balance, can be influenced by what we eat everyday.
A healthy diet can not only create a healthy body, but also for healthy skin. Diet program that can be applied to make changes to your dull skin becomes healthier and more radiant. The best foods for healthy skin is rich in

Green Coffee: Natural Way To Get Slim

Good news for those who are frustrated with the various weight loss methods. A number of scientists from the University of Scranton, Pennsylvania, US, found the efficacy of green coffee beans to lose weight in a relatively short time.
Joe Vinson, head of the present study, describing how a group of people who are overweight or obese lost weight about 10%, after using a few milligrams of powdered

Some Migraine Alternative Treatment

Although migraine is not deadly, but if not treated will greatly interfere with productivity. Various types of therapy can be done to treat migraines, ranging from medicine to physical activity such as exercising and having sex. Here is an alternative migraines treatment, as quoted by The Sun.


Botox injections. United States Food and Drug Agency (FDA) approved the use of botox injections to

Benefits of Swimming for Babies

Teach baby's first swim since it has many benefits. Not only beneficial for babies, swimming can also improve the bonding between parent-child relationship. Unfortunately, many parents are too worried and think it is too early to teach the baby to swim. In fact, taught to swim as early as possible to the children, provide more benefits.

Water Babies surveys show 40 percent of parents in the UK

Benefits Of Roselle Flower

As with any kind of flower, roselle decent used as an ornamental plant because of the shape and attractive colors. True interest rate is also used as an herb dampers hypertension.

Judging from appearances, is not wrong if roselle flowers included in the category of ornamental plants. Refreshing bright colors, fit when grown as an ornamental garden. Even so, plants have Latin names Hisbiscus

10 Bad Habits, Make Down Immunity

The immune system is an important part of one's body to fight disease and infection. A weakened immune system can lead to serious health conditions, such as infection or flu. Therefore very important to maintain a strong immune system, and one way to do it is to avoid the 10 bad habits:

1. SmokingSmoking not only increases the risk of lung cancer, but also can weaken the immune system. There are

Maintain Healthy Hemoglobin Naturally

Hemoglobin is metaloprotein (iron-containing protein) in red blood cells that functions as a carrier of oxygen from the lungs throughout the body. Not only that, hemoglobin also plays an important role in maintaining the shape of red blood cells.
As is known, decreased number of red blood cells are serious problems that may be a sign of anemia, infection, or even bleeding. Given the functions and

Nutrition for People with Diabetes

People with diabetes often have to restrict the type of food for fear of increased blood sugar levels. Now you need not restrict food. All you need to do is smart in choosing foods. A recent study showed that certain nutrients in foods effectively balance blood sugar and encourage weight loss.


The following foods are nutrition for People with Diabetes that can keep your blood sugar remains

Women Diet Myths

Beside some common women diet mistakes, below you can read some diet myths:

1. Sitting after meals and eating late at night make fat.No, the ups and downs of weight loss is affected by the balance of total daily calories. However, there is a tendency to eat or eat too late to sleep make fat burning metabolism slowed.
2. Low-fat foods help you lose weight.Not really, the number of low-fat foods

Some Common Diet Mistakes For Women

There are so many people doing some mistakes on their diet program, because they are more focused on weight loss or diet myths. Below are some diet mistakes that some people still doing it:


1. Diet without exercise weight loss is possible, but not changing the health profile. So far better diet accompanied by exercise.2. Always focus on weight loss diets so the choice is with fruits and

Three Benefits Of Orange Peel

Similarly, the rich benefits of citrus fruits, orange peel also have many benefits. Citrus fruit originated from East Asia and Southeast Asia, but various species can be found in almost all over the world. This much-loved fruit has a distinctive freshness and rich content benefits. Call it a benefit for a variety of treatment, the source of the scent, to the food.
However, the benefits of not