Water Spinach Nutrition• Many contain vitamins, like vitamin A, B, C, and vitamin K.• Watercress mangandung calories (energy), carbohydrates, protein, and fat.• Swamp Cabbage is also rich in essential minerals and substances, such as iron, calcium, phosphorus, amino acids and carotenoids.
Water Spinach BenefitsIn addition to the tantalizing cuisine as an ingredient, vegetable kale was a lot of
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