Plum Fruit Benefits for Bones

Plum may be better known for its benefits to overcome the constipation, but it has other benefits for health. The scientists discovered that women who have undergone menopause will avoid the attack of osteoporosis and fractures by consuming about 10 plums per day.
According to the Daily Mail, University of Florida and Oklahoma have indicated, more advantageous dariapda prune figs, dates,