Healthy foods for skin woman

here's who in contemporary women wait, on physical beauty, physical beauty can be achieved in various ways. Not only do body care routine, but by eating healthy foods.According to news reported by EatingWell, Wednesday (30/12/2009), healthy foods that can help you attained their beautiful skin glow, among them:AvocadoThe green fruit is rich in vitamin B, vitamin E, and minerals. Avocado useful