How to let your body slim

For those of you who are having problems with your weight, you need not worry to lose your weight. There are many ways to lose weight, ranging from the various methods of diet, exercise, liposuction surgery, acupuncture, to take medicine slimming. Which is safe and effective?
Referring to the UN health agency, WHO, noted that a good weight loss can not be done instantly, but it is a long-term