Healthy Digestion, Endurance Body Strength

New Qoute:

In a healthy body, there is a healthy bowel. :p

Similarly, the father of modern medicine, Hippocrates, said. The development of science to prove it because a healthy digestive system will strengthen the body's immune system which ultimately protects the body from various diseases.


One key to maintaining healthy intestinal flora is to balance in the gut. "There are about 100 trillion inhabitants of the intestine that functions for the metabolism of substances in the intestines of healthy for us. The imbalance of intestinal flora can cause health problems," explained Prof.dr.Aziz Rani, Sp.PD-KGEH, chairman of the division of gastroenterology department of internal medicine Faculty of Medicine, Indonesia.

When born, the human gastrointestinal tract in a sterile condition. First prize is given a mother to her baby is the good bacteria, through the birth canal if it were born normally. When you are born via cesarean section, then the bacteria residing in the operating room immediately reside in the gastrointestinal tract.

Likewise, babies who get breastmilk, channels cernanya more dominated by Bifidobacteria as in breast milk contained a variety of compounds supporting the growth of good bacteria that are known as prebiotics.