Coughing is one disease that is very disturbing and annoying, no matter we're sleeping or when we dikeramaian cough disorders often appear. For many of us relieve cough syrup from the doctor usually relies on and which we bought from pharmacies and in stores. But before you decide to drink cough syrup, try one of the following ingredients that can relieve coughs naturally. Here natural remedy for cures cough:
1. Almon
It is believed that almonds help relieve bronchial problems, including coughing. Try drinking a mixture of a few teaspoons of finely ground almonds with a cup of orange juice.
2. Linseed
Opponent cough with flax seed, honey, and lemon. Boiled linseed in water until thickened and drank to soothe the throat and bronchial tract. Meanwhile, the honey and lemon acts as a mild antibiotic like cough syrup. To this mixture, boil 2-3 tablespoons flax seeds in 1 cup water until thick. Then add 3 tablespoons of honey and lemon juice. Take 1 tablespoon as needed.
3. Herb tea black pepper
This herb is used in two very different traditions of the English and Chinese. Black pepper stimulates circulation and the flow of lenders, while honey is a cough suppressant and a mild natural antibiotic. To make this concoction, mix 1 teaspoon of black pepper with 2 tablespoons of honey in a cup. Pour the boiling water and leave for 15 minutes then drink. This herb is effective to overcome cough up phlegm.
4. Lemon
Squeeze the lemon seperampat, add lots of black pepper and salt, then immediately swallow.
5. Warm milk
This method is quite popular. Just drink a cup of hot milk is added to honey.
6. Thyme
In Germany, thyme is the official materials in medicine for coughs, upper respiratory tract infections, bronchitis, and whooping cough. Thyme is a tiny leaf that contains a powerful compound to overcome cough. Flavonoids Tini able to relax the muscles in the trachea and ileum, which react when coughing. Flavonoids also reduce inflammation. To make this tea, mix 2 teaspoons crushed thyme leaves in 1 cup boiling water, cover, let stand for 10 minutes then drink.
No comments:
Post a Comment