Tuesday, March 13, 2012

4 Reason Healthy Snacking of Nuts


Various studies have been conducted and the results were the same: regular peanut snacking helps prevent cardiovascular disease. However, do not get too far because of too much snacking nuts can cause obesity. Quite a handful every day.
The combination of four large-scale study conducted on 170 000 men and women show, snack nuts will reduce the risk of heart attack by 35 percent.
In addition to

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