Knowing Milk And It's Benefits

Because it has the nutritional content, the milk has no benefit that few, including:Prevent osteoporosis and keep bones strong. For children, milk bone growth that serves to make children grow taller.
Lowering blood pressure.
Prevent tooth decay and maintaining oral health. Milk can reduce the acidity of the mouth, stimulate saliva, reducing plaque and prevent cavities.
Neutralize toxins such as